
Vegelin(r) junior nutrition and growth the food substances that an organism needs for the normal development and maintenance of a state of good health are called nutrients.
they are divided into two main types: macronutrients, ie proteins, lipids (fats) and carbohydrates necessary for energy production and growth; micronutrients, ie vitamins, minerals and trace elements, which can improve the nutritional value of foods and can affect the development of the child and the health of the mother.
to them must be added water and dietary fibers.