EVERYONE | This unique Stress Less Cards deck contains 50 extremely effective exercises to help you relieve stress and deal with anxiety whenever you need it the most Easy for everyone to use these powerful techniques can be quickly memorized and used in any situation on the bus at work at your desk while queuing at the supermarket or before going to bed at night These exercises are designed to stop that stress reaction and help you |
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Relax | POWERFUL MEDITATION NLP |
TECHNIQUES | Based on Neuro Linguistic Programming techniques as well as powerful Mindfulness meditation exercises that are known to help reduce anxiety and stop the mind s automatic stress response you can now tap into the wisdom of advanced Yogis and Meditation teachers without requiring any prior knowledge Learn to focus on your breathing observe your body and awaken positive emotions through effective visualizations and witness your life |
Changing | RECOMMENDED BY HEALTH CARE |
PROFESSIONALS | Already used and recommended by medical doctors in occupational health care as well as psychologists psychiatrists therapists and trainers these cards are a safe and reliable self help solution to efficient stress management and anxiety |
Relief | YOUR FIRST AID KIT FOR INSOMNIA WORK |
STRESS | Suffering from insomnia can be seriously debilitating Regular sleeping aid pills loaded with dangerous chemicals might not be the best way to deal with its distressing symptoms But even if you simply need effective help to deal with a stressful environment at work these cards offer a natural self empowering way by teaching you invaluable techniques and that you can keep with you for |
Life | CARRY IT WITH YOU |
EVERYWHERE | With its compact size this convenient and lightweight Stress Less Cards Deck is specially designed to allow you to take it with you everywhere you go Simply stash it in your handbag or backpack and have it handy every time you need it |
Recensione Stress Less Cards - 50 Inspirational Mindfulness & Meditation Exercises | Helps Relieve Stress, Anxiety | Natural Relaxation, Insomnia & Sleep Aid