Bio-Synergy Creatine Plus Phase 1 & 2 (375 Capsules), n/a

Bio-synergy creatine plus phase 1 & 2 - 375 capsulesbio-synergy creatine plus is the worlds first capsulated creatine formula.

Each 800mg capsule contains high quality bio-pure creatine.

Who is bio-synergy creatine plus for.

Creatine has been shown to boost gains in lean muscle mass, strength and power and is suitable for those looking to improve muscular endurance, stamina, energy and reduce total body fat.

How to take bio-synergy creatine plusphase 1:for the first five days, take five capsules five times per day with water (25 capsules total).

On training days, take five capsules: one hour before training and then five capsules after.

Take the other 15 capsules others evenly spread out throughout the day.

Phase 2:take four capsules per day with water.

Features: ideal for those following a strength and endurance program creatine has been shown to boost gains in lean muscle mass, strength and power suitable for those looking to improve muscular endurance, stamina and energybuy bio-synergy nutrition & training from chain reaction cycles, the worlds largest online bike store.